Trust Tracy’s expertise in triathlon, cycling and fitness training when you need some direction. A one-time consultation (in person, online or via phone) will be in order to discuss your goals, then Tracy will come up with a custom plan for you. Sometimes all you need is a little guidance.
Perhaps you need something more in depth – accountability. Accountability can not be underestimated when starting a new goal. This option is available as well for an affordable monthly fee. She will design a custom program that fits your abilities and training schedule. With a weekly phone call and check in, she will help you stay focused to be successful in your endeavor.
Do you have questions about weight loss? Strength training? Goal-setting? She can point you in the right direction there as well.
With a variety of plans available based on your desires, contact Tracy today to set up a consultation to take the first step to success.
Approaching 58 and undertaking 6 Gap, my first century ride, I turned to Tracy. I needed structure & discipline in the training process. In less than 3 months I achieved my goal! Read More
- Larry R, Richmond
I came to Tracy with a plan; she helped me execute it. That’s why she was such a good coach for me. I credit her in significant part to me finishing my first Ironman. Read More