A Year From Now You Will Wish You Had Started Today

Six-Gap

Climbing Camps in Mt. Dora

By |July 25th, 2018|Blog, Climbing, Cycling, Event, Nutrition, Six-Gap, Strength, Stretching, Training, Uncategorized|0 Comments

To train for a climbing event in “flat Florida” is a challenge, however, with the proper coaching and tools it can be very productive. Training With Tracy and Top Step Cycling are joining forces to help cyclists build confidence and skills to prepare for such events.

Top Step’s licensed Head Coach Steve Mlujeak and AFAA […]

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2018 Goals

By |January 10th, 2018|Blog, Cycling, Event, Inspirational, Mental, Six-Gap, Training|0 Comments

 

Here I sit, over a week into the New Year and I have yet to put into writing what my cycling goals are. Not that I haven’t been giving it thought – a whole lot of thought – but more than likely that I have been a bit afraid to commit to some lofty […]

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