A Year From Now You Will Wish You Had Started Today

Mental

The 2023 Sea 2 Key Double Century Adventure

By |May 8th, 2023|Blog, Cross Florida, Dehyrdation, Event, Mental, Uncategorized|Comments Off on The 2023 Sea 2 Key Double Century Adventure

With Marcos around Mile 160 as the light rain began and temps started dropping

The second Sea 2 Key Double Century started off very nicely on April 29, just over a week ago. This is the second time that I have done this ride, but have completed many rides beyond 200 miles in the last […]

2021 Triple Bypass: 1st Climb

By |August 23rd, 2021|Blog, Climbing, Cycling, Event, Mental, Triple Bypass, Uncategorized, Wind|Comments Off on 2021 Triple Bypass: 1st Climb

Part 1: Juniper Pass

The morning started off chilly: 43 degrees when we left our Airbnb, high on the side of a mountain at 8400′ elevation. The Start Line temps would be a little warmer.

But just barely.

At 5:43am, in the darkness, we parked under one of the multiple parking lights at King Sooper, a […]

Suffering for Others’ Benefit: RAAM 2018

It’s beyond my scope of understanding, but for some sick reason we mere mortals seem to get some sort of gratification out of watching someone else suffer greatly during insane athletic events. “How can you say that, Tracy?” you may ask with and air of shock and judgement. Please allow me to attempt to […]

Riding the Tail of the Dragon / Cherohala Challenge

At Road Titans 300 last year I met a delightful Brit named Phil through a mutual cycling friend. He spoke to me about coming to take on the Cherohala Challenge in June of 2018. He used many adjectives to describe this event like “very difficult”, “picturesque”, “a tremendous amount of climbing” and so on. […]

2018 Goals

 

Here I sit, over a week into the New Year and I have yet to put into writing what my cycling goals are. Not that I haven’t been giving it thought – a whole lot of thought – but more than likely that I have been a bit afraid to commit to some lofty […]

The Donkey Ear’s Promise of Hope

By |December 15th, 2017|Blog, Inspirational, Mental|1 Comment

A few Christmases ago a client of mine gave me a Donkey Ear plant-baby, carefully wrapped in a moist paper towel and tucked into a plastic sandwich bag. She assured me that it was easy to care for and that I would enjoy it for years to come. “All you have to do is […]

From Muscles to Mush

By |November 28th, 2017|Blog, Injuries, Mental|1 Comment

The downside of taking time off the bike – whether it be due to injury, travel, unforeseen life circumstances, etc. – is how quickly the body goes awry. Should any of you readers be under the age of 35, you won’t get the rest of this for a few more years, but it’s good […]