A Year From Now You Will Wish You Had Started Today

Tracy

About Tracy Draper

This author has not yet filled in any details.
So far Tracy Draper has created 28 blog entries.

The Donkey Ear’s Promise of Hope

By |December 15th, 2017|Blog, Inspirational, Mental|1 Comment

A few Christmases ago a client of mine gave me a Donkey Ear plant-baby, carefully wrapped in a moist paper towel and tucked into a plastic sandwich bag. She assured me that it was easy to care for and that I would enjoy it for years to come. “All you have to do is […]

From Muscles to Mush

By |November 28th, 2017|Blog, Injuries, Mental|1 Comment

The downside of taking time off the bike – whether it be due to injury, travel, unforeseen life circumstances, etc. – is how quickly the body goes awry. Should any of you readers be under the age of 35, you won’t get the rest of this for a few more years, but it’s good […]

It’s Time for Road Titans Again!

By |October 4th, 2017|Blog, Event|0 Comments

For the third time in four years, I am packing up and heading north to the color-filled mountains of western South Carolina. Thankfully, I was just there a month ago to train on each of the three big climbs, so my confidence level is pretty high as for being able to complete this tough […]

Sugarloaf Mountain Megadevelopment Meeting Notes

By |January 14th, 2016|Blog, Cycling|0 Comments

Ready or not – here it comes. More than 6,500 home sites will be developed in Minneola and it will be starting soon with new roads that will allow for the infrastructure to be laid out first.

I became involved in this issue at the request of the residents on the top of Sugarloaf, as […]

The Residents of the Hills have a Message for Us

By |February 8th, 2015|Blog, Cycling, Etiquette|0 Comments

The other week a friend of mine and I were out zipping though the hills when she noticed an odd sound from her back wheel as we propelled ourselves up Buckhill.  We stopped so that she could look at it and a resident came toward us, asking if we needed any help.  She assured him […]

Stop It Already

There are many people in this world who like to argue to hear themselves. Then there are others who would just assume turn and run when it appears conflict is about to begin. And there are those who will stand up somewhere in the middle. This is my attempt to stand up and voice […]

You Kneed to Know This

By |February 12th, 2013|Blog, Cycling, Injuries, Training|0 Comments

We have all been told of the many benefits of cycling: cardiovascular health, lower blood pressure, stress relief (as long as you keep the bike upright), fat loss, coordination and improved balance among others. Many of us come from a running background where the jarring of the joints simply got to be too much for our […]

Aero or No-no?

As a kid, one of my favorite magazines was Highlights. For those readers who are under the age of 30, this may be foreign to you. However, for you who were born in the late 60’s or 70’s, you know exactly what I mean. As soon as I got a new copy, I would […]