A Year From Now You Will Wish You Had Started Today

Monthly Archives: October 2018

CAAM 200K Ride Leaders & Letter

By |October 30th, 2018|Blog, Cycling, Event, Uncategorized|0 Comments

The first time I did a CAAM 200K was in way back 2013, and it was the longest I had done. Back in those days the group was small enough that we could go into an establishment for lunch without having to rent the entire facility. Not any longer!

I’m excited that each time there […]

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Athlete Spotlight – Felipe “El Torito” Monsalve

By |October 5th, 2018|Blog, Climbing, Cycling, Event, Uncategorized|0 Comments

As a mom, personal trainer and coach, the gratification received by witnessing someone accomplish their goals is immeasurable. Recently I had a client come to me with a specific goal and needed some direction / training outlined to achieve the stated goal.

Felipe “El Torito” Monsalve (Pipe’) came to me for a consultation earlier this […]

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