A thing or two about . . .
Nationally certified as a Personal Trainer since 2002, Tracy Draper has a wealth of experience to offer her clients. Known in the cycling community as The Cycle Chick, in 2014, she organized a team and flew to California then rode back home to Florida. Her book, LIVE IT, journals the highs and lows of that fantastic adventure. Let her help you formulate a plan to succeed – whatever your goals may be.
Cycle Chick Blog
Since 2013 Tracy has published informative cycling-related articles on her blog, Training Tips from the Cycle Chick. Dozens of topics range from strength building for hill climbing to reviews of national cycling events: Cheaha Challenge, Six Gap, and Cross Florida. Thousands of readers have found her tips to be helpful. Click here for hundreds of past blog posts.
The 2023 Sea 2 Key Double Century Adventure
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With Marcos around Mile 160 as the light rain began and temps started dropping
The second Sea 2 Key Double […]
2021 Triple Bypass: 2nd Climb
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Part 2: Loveland Pass – the Highest One
Jessi and I heard the chatter: Mile 30 – Mile 59.6 were […]
2021 Triple Bypass: 1st Climb
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Part 1: Juniper Pass
The morning started off chilly: 43 degrees when we left our Airbnb, high on the side […]
Tracy changes my program as my needs change. I truly feel that what I spend in personal training has been well worth the investment from the standpoint of health.
Tracy translated the guidance into actionable terms. I always left the lesson feeling exhilarated. Lessons focused on some specific things so they were manageable for me.
I met Tracy Draper in 2014 to train for La Vuelta in Puerto Rico. She actually rides with you and has patience while you to go at your own pace. She made it lots of fun.
I came to Tracy with a plan; she helped me execute it. That’s why she was such a good coach for me. I credit her in significant part to me finishing my first Ironman.
Tracy and I trained via Facetime for workouts, which was so nice. To exercise during the week utilizing technology was very convenient.
Approaching 58 and undertaking 6 Gap, my first century ride, I turned to Tracy. I needed structure & discipline in the training process. In less than 3 months I achieved my goal!