January 2018

2018 Goals

 

Here I sit, over a week into the New Year and I have yet to put into writing what my cycling goals are. Not that I haven’t been giving it thought – a whole […]

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Are You Up for the Maiden Voyage Tour?

They have come onto the cycling scene out of nowhere. In early October I spoke with the owner and it was just an idea, just a plan. A cycling friend of mine, Phil Diehl, […]

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December 2017

The Donkey Ear’s Promise of Hope

A few Christmases ago a client of mine gave me a Donkey Ear plant-baby, carefully wrapped in a moist paper towel and tucked into a plastic sandwich bag. She assured me that it was […]

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November 2017

From Muscles to Mush

The downside of taking time off the bike – whether it be due to injury, travel, unforeseen life circumstances, etc. – is how quickly the body goes awry. Should any of you readers be […]

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October 2017

It’s Time for Road Titans Again!

For the third time in four years, I am packing up and heading north to the color-filled mountains of western South Carolina. Thankfully, I was just there a month ago to train on each […]

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January 2016

Sugarloaf Mountain Megadevelopment Meeting Notes

Ready or not – here it comes. More than 6,500 home sites will be developed in Minneola and it will be starting soon with new roads that will allow for the infrastructure to be […]

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February 2015

The Residents of the Hills have a Message for Us

The other week a friend of mine and I were out zipping though the hills when she noticed an odd sound from her back wheel as we propelled ourselves up Buckhill.  We stopped so […]

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June 2013

Stop It Already

There are many people in this world who like to argue to hear themselves. Then there are others who would just assume turn and run when it appears conflict is about to begin. And […]

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February 2013

You Kneed to Know This

We have all been told of the many benefits of cycling: cardiovascular health, lower blood pressure, stress relief (as long as you keep the bike upright), fat loss, coordination and improved balance among others. Many of […]

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May 2012

Aero or No-no?

As a kid, one of my favorite magazines was Highlights. For those readers who are under the age of 30, this may be foreign to you. However, for you who were born in the […]

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